Uneventful...

8 planes in 7 days, thats what I finished up on Thursday night.  Such a busy week back from vacation.  The weekend was a bit uneventful.  Went to the symphony on Saturday night and dinner at The Avenue Grill as usual.  One martini, 2 chicken potstickers and some pesto coasted salmon, crispy polenta and roasted vegetables.  Dan made bread, beef stew and spanish rice this weekend, all pretty good.  I'm lucky to be home this week, so I made dinner tonight.  It was a Weight Watcher recipe, and it was delicious and quick.  Here's the run down.
Beef Fried Rice with Fresh Ginger
3 spray(s) cooking spray, divided      2 large egg(s), lightly beaten      12 oz lean sirloin beef, cut into thin strips    1/3 cup(s) low-sodium soy sauce, divided      4 cup(s) packaged coleslaw mix (shredded cabbage and carrots)      1 cup(s) frozen green peas, thawed    2 Tbsp ginger root, fresh, grated, or less to taste    1 Tbsp minced garlic    3 cup(s) cooked white rice      1/2 cup(s) scallion(s), sliced      1 small jalapenٌo pepper(s)      
   Instructions

• Coat a 12-inch or larger nonstick skillet with cooking spray; heat over medium heat. Add eggs; tilt pan so that eggs cover bottom. When eggs start to set, break them up into pieces with a heat-proof spatula or wooden spoon. Cook over medium heat until eggs are cooked through, about 1 minute. Remove eggs to a bowl; set aside.
  
  Rinse skillet or wipe it clean; coat with cooking spray and heat over high heat. Add steak to skillet; toss with 1 tablespoon soy sauce. Stir-fry until browned, about 6 minutes; remove to bowl with eggs.
  
  Add coleslaw mix, peas, ginger and garlic to same skillet; stir-fry over medium-high heat until coleslaw mix is crisp-tender, about 3 minutes. Stir in cooked rice and remaining soy sauce (1/4 cup plus 1 teaspoon); reduce heat to medium and cook, tossing, until heated through, about 1 minute. Gently stir in cooked egg, steak and scallions; heat through. Yields about 1 3/4 cups per serving.

If your a Weight Watcher follower, each serving is a value of 9 points.